As to keep your health & mental health healthy during this global pandemic, Yoga Saraswati has decided to offer live stream yoga classes over Zoom.
Below are the classes we are offering to anyone who want to practice and dive deeper in practicing yoga. All those online classes are available with registration at least 4 hours before the class starts.
If you have never used Zoom before, there are a couple of things that might be helpful to know. You can use Zoom on either a computer, tablets or a cell phone. In either case it runs more smoothly if you have the app installed ahead of time. All you would have to do at the time of the meeting is click the link and follow the prompts to open the meeting in the app.
We will provide a link upon your registration and you’ll be taken to the Zoom meeting that we have set up for this purpose. Please try to log into the Zoom meeting at least 10 minutes early so that we can fix any issues that may come up beforehand.